Oman is a safe and beautiful country. Its capital Muscat is very nice to see. Many foreign workers come here to find jobs, especially helpers and maids. In 2025, Oman made new rules to protect workers better. Now foreign helpers have more rights and safety. This simple guide will help you understand beginner-level jobs in Oman, how to get a real job, visa rules, salary, and new laws.
High-Demand Roles for Beginner-Level Jobs in Oman
You do not need high education for these jobs. You only need to be honest, able to speak a little English or Arabic, and be strong enough to work.
Domestic and Household Support
Most new foreign workers start with house jobs.
- Maid Jobs in Oman for Foreigners You clean the house, cook simple food, wash clothes, and take care of the home. Some maids also help old people or children. This is called Home Caretaker job.
- House Driver Jobs in Muscat / Family Driver Jobs Oman You drive the family car. You must have a driving licence. Sometimes you can change your home country licence in Oman or take a small test. Salary is good because families need safe drivers.
- Nanny Jobs in Oman You look after small children, play with them, feed them, and keep them safe. Many families in Muscat and Salalah want nannies.
Service, Retail, and Construction
There are also jobs outside the house.
- Cleaning Jobs in Muscat for Foreigners / Hotel Room Attendant Jobs Hotels and offices always need cleaners. Tourism is growing, so many jobs in Muscat and Salalah.
- General Labourer Jobs Oman / Construction Helper Jobs Big buildings and roads are made every day in Oman. These jobs are hard but many positions are open.
- Retail Assistant Jobs Oman / Office Boy Jobs You help in shops, carry things, make tea or coffee, and clean the office. No experience needed.
Salary, Benefits, and the New Oman Labour Law
Compensation and Allowances
Oman has no fixed minimum salary for all foreigners. Salary depends on your contract and the agreement between Oman and your country.
- Average Salary Domestic Helper Oman 2025 Normal maid or housekeeper salary is OMR 150–250 per month. Some good families pay up to OMR 375. Normal helper salary is around OMR 263 per month.
- Important Benefits (the employer MUST give you)
- Free food or food money
- Free room to stay (or house allowance)
- Health insurance
- Transport to hospital or market
- One day off every week
- 21 days paid holiday every year
These benefits are now law in 2025.
Worker Protection Reforms (New Rules 2025)
In 2025, Oman made a new law called Ministerial Decision No. 475/2025. It protects house maids and drivers a lot.
- No Recruitment Fees Employer must pay everything – visa, ticket, agency fee. You must never pay money to get the job. If someone asks for money, it is illegal.
- Working Hours Maximum 12 hours work per day. You must get rest time and one full day off every week.
- Contract and Rights Your contract must be in English and your language. It must be registered online with Ministry of Labour (MOHRE). If employer does not pay salary for 2 months or treats you badly, you can leave without notice and go home free.
The Employment Visa Oman Process (Step-by-Step)
Your employer (called Kafeel or sponsor) does all the visa work.
- Job Offer & Contract You get a job offer letter and sign the contract. Make sure you understand everything. Ask for your language copy.
- Work Permit & Visa Employer applies to Ministry of Labour and Royal Oman Police (ROP). They give work permit and visa.
- Medical Examination When you reach Oman, you do blood test and check-up. It is compulsory.
- Residence Card (Labour Card) After medical, you get your Oman ID card. Now you can work legally.
Safety Tip: Never pay money to any agent to get job. Real jobs are free for workers. Only fake agents ask money. Always check the company name on Ministry of Labour website.
Job Search Strategy and Location Focus
Best places to find helper jobs:
- Muscat – Capital city. Most maid, driver, cleaner, and hotel jobs are here.
- Sohar – Big factories and port. Many labour and helper jobs.
- Salalah – Beautiful city in south. Many tourism and house jobs.
How to search safely:
- Use only licensed recruitment agencies in your country and in Oman.
- Look for “Urgent Hiring Domestic Workers Oman” on real websites.
- Big hotels and companies hire directly – you can apply online.
- Ask friends who already work in Oman.
When you get a job offer, check the company licence on the Ministry of Labour website first.
Ready to start? Check everything twice. Read your contract slowly. Real Oman jobs are safe and follow 2025 new laws.
If you want, I can give you the official phone number and website of Ministry of Labour (MOHRE) Oman to check any company or report problem.
Disclaimer:
This information is only to help and teach you. Salary and rules can change a little. Always check the latest information from Ministry of Labour Oman or your embassy before you sign anything or travel. Never pay money to get a job in Oman – good employers pay everything for you.